Friday, 2 September 2011

Emetophobia and Pregnancy: Part Two

My whole life I remember thinking that all pregnant women vomit. It was an inevitable part of life, then in college during my Philosophy of Women class a professor told us that she never got sick once when she was pregnant with her daughter. This news changed my life.

Up until then I had vowed never to have kids, I was going to adopt. Why? Because I have emetophobia. Simply put emetophobia is the fear of vomiting.

This instructor had a theory that green vegetables caused vomiting during pregnancy. I don't know why, or what she thought was in them that made a pregnant women sick, but she said that by avoiding green vegetables she avoided morning sickness. For some reason I never forgot this piece of information.

I would hear things throughout the year from other people like always keep saltines next to your bed. One women swore by ginger-root every morning. I gathered all of this information and kept a mental checklist for the next ten years.

My second step in preparing myself for pregnancy was to find out what I could and could not take while I was pregnant. I had so many anti-emetics at home, but which ones would be safe during pregnancy. Throughout the years my therapist used to laugh at the fact that I carried around an arsenal of medications, ginger root, compazine, and cola syrup. The trick was to find out which ones were safe during my pregnancy.

I researched normal cures for morning sickness and investigated a few alternative medicines. I found that I could hang on to my old stand byes, ginger-root and cola syrup, but the compazine would have to go.

I found some new herbal alternatives to try out. One thing I found that was safe during pregnancy and promised to provide relief was red raspberry leaf. Red Raspberry Leaf is found in a lot of pregnancy support teas because it is the most widely known herbal nutrient for uterine health, what you will find out if you dig a little deeper is that it does in fact help nausea. I would drink a glass whenever feeling a little off, and it worked wonders.

After doing all of my research I also wanted to ask my doctor what he recommends to prevent nausea and vomiting. To my surprise he recommended drinking Lemonade. He said that a lot of nausea can be caused due to dehydration, and something in the lemonade can in fact settle the stomach.

The fact that a sour beverage would cure morning-sickness made sense when my research on the subject turned up a product called preggie pops that also helped nausea. Preggie pops and preggie pop drops helped my nausea with their blend of essential oils and slightly sour taste.

When I finally did become pregnant I was scared, but I was prepared. I had emetophobia, but I had properly researched everything safe effective morning sickness cures and was ready to safely and securely concur my morning sickness without any fear of harming my unborn child. I am proud to say that by using the tricks I learned through my research I survived a healthy and happy pregnancy, something I thought would be impossible for someone with emetophobia a few years back.

 

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Driving in Cars with Emetophobia: Vomit Phobia and Car Driving Phobia, One in the Same?

I hate driving in cars. I can drive in a car by myself with absolutely no problem, but when I am in a car, with other people, I go into panic mode. The longer the trip, the worse the panic attack. You might ask yourself what I am even panicking about. The girl has emetophobia, not car riding phobia.

I decided to do a little research about what it is like to be afraid to ride in cars. I wanted to know, if that was my only phobia, what would the symptoms be. I looked it up on a website devoted to curing phobias. I in no way endorse this site, but it does have the best definition of various phobias I could find on-line. That being said I quote the following from the Change That's Right Now website, "Known by a number of names - Amathophobia and Fear of Riding in Cars being the most common - the problem often significantly impacts the quality of life. It can cause panic attacks and keep people apart from loved ones and business associates. Symptoms typically include shortness of breath, rapid breathing, irregular heartbeat, sweating, nausea, and overall feelings of dread, although everyone experiences car ride phobia in their own way and may have different symptoms."

Riding in cars does in fact cause me to have panic attacks, I experience shortness of breath, sweating, even the nausea they describe. The big difference between myself and someone who experiences these symptoms simply because they are riding in a car is the reasoning behind the phobia. The whole car ride I am thinking to myself, is that person sitting next to me going to throw up. Why? Well we all know that emetophobia is the fear of vomiting, but I think it gets worse in an enclosed space. Worse yet, being in a car, a moving vehicle, means that if the person next to you does in fact get sick, you can not get out. You are stuck in the car with your worst fear.

I have often wondered what I would do if someone actually did get sick next to me while I was driving. Most people would laugh it off, find it a funny story, but honestly, it could cause me to stop breathing, to get into an accident, or even pull off the side of the road and refuse to get back in the car. Saying it out loud, or rather typing it out this sounds ridiculous, but this phobia is so strong, so powerful, that this is how I feel. I know it's ridiculous, I know that I sound slightly off my rocker, and don't think for a minute that I wouldn't love to stop feeling this way. I would love to be someone who can go on a car ride, and enjoy it, but I am not.

There are a lot of strange comforts that I find in my fear, but this is not one of them. Driving in cars is an inevitable part of life. My family deserves to go on vacation without their mommy having crazy "what if" thoughts. I should be able to go to a bar with my husband and not drive home panicking that he will be sick, because, and this is a whole different topic, chances are I have cut him off well before he would even be drunk enough to get sick. I know I need get help.

Fortunately, I do ride in cars, my fear has not overtaken my life to the point where I am stuck in my house. As much as I hate this fear, at least it does not, and never will completely control me, and that in and of itself is a victory to be proud of.

 

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Going to a Bar When You are an Emetophobe

Having a Fear of Vomit in the Most Common Place People Throw Up

One of the hardest parts of having emetophobia is having a social life. When you have emetophobia you constantly live in fear that someone, anyone around you will vomit. So when someone with emetophobia walks into a bar a simple equation pops into their head: People + alcohol = vomit.

I hate being in bars because I know someone will drink too much. I know that I don't have control over whether or not that person will find their way out the door, or find their way to me when they start to feel ill. Not to mention all of the people that you came with, you can not possibly control how much they drink, and chances are you are the designated driver, so you have to drive in the car all the while fearing one of them will ask you to pull over.

Why is the emetophobe always the designated driver, because of what the actual decision to drink means. Deciding to drink puts you in a position where you can drink to much. Too much alcohol means that you might just get sick. I just don't drink at all, and if I do I only have one drink. I have not been drunk in years because I live in fear that I will get sick. I have been drunk before, really drunk. I am talking the kind of drunk that sends you to the hospital to get your stomach pumped drunk. Obviously, I survived it, but I learned my lesson, when the drunkenness fades and the sickness doesn't it is one big panic attack.

So what happens when an emetophobe, or an emet as I like to refer to myself as, walks into a bar. Chances are the emet has so much pent up anxiety over whether or not someone, anyone in this bar will get sick that they don't have fun. They are thinking about how much everyone around them is drinking. They can't take the edge off with alcohol, because they don't want to get sick themselves, and as I said before chances are they are the designated driver anyway. I personally count the seconds till I go home. I babysit my friends to the point that they are so annoyed that they might just burst. My husband is so sick of hearing, "do you really need another drink," or, "are you drunk?" that he just wants to scream.

In conclusion emetophobia and bars just don't mix.

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Monday, 1 August 2011

0 Important Mistakes to Avoid When Submitting Photos to Stock Photo Sites


10 Important Mistakes to Avoid When Submitting Photos to Stock Photo Sites

A quick and easy way to make money with your photos is by submitting them to stock photo sites online. You can start earning money with the photos that are already in your hard drive; you don't even have to take new photos right away.

If you want a step-by-step guide to monetizing your digital photos through stock photo sites and other ways, check out Turn Your Photos Into Cash.

Meantime, you can get started right now. But do make sure you don't make these 10 mistakes when you submit photos in stock photo sites:

1. Submitting low-quality photos. Don't waste your time and energy. Nobody wants blurred, under-exposed and other types of low-quality photos.

2. Not doing keyword research. The right keyword list can make or break the profitability of your photos.

3. Submitting photos that you don't own. You can get into real big trouble for doing this.

4. Submitting photos of people without a "model waiver." Know when you need a model waiver and always get one when necessary.

5. Submitting photos of objects owned by other people without a "property waiver." This is another legal requirement you should be aware of to avoid future headaches.

6. Submitting photos that don't meet the stock photo site's standards. You may think your photo is perfect but each site has its own standards, including minimum size, etc. Double check before submitting.

7. Submitting photos that have unwanted elements. Some items are simply unacceptable in photos. Find out which ones they are and either edit them out or avoid them altogether.

8. Submitting photos to stock photo sites which require exclusive contracts. Don't submit to these sites.

9. Submitting photos of mundane objects. Why bother when demand is low and they're all over the web already?

10. Submitting over-edited photos. Over-editing can drastically reduce the quality of your photos, causing them to be rejected.

If you want more detailed guidance on submitting to stock photo sites, I recommend Turn Your Photos Into Cash.

Aside from making money on stock photo sites, this fact-filled Ebook teaches a number of other ways you to turn digital photography from a hobby to a home business - a profitable one at that.

Click here to find out more about Turn Your Photos Into Cash.

Top 18 Reasons Digital Photography Makes a Great Home Career


Top 18 Reasons Digital Photography Makes a Great Home Career

With jobs becoming increasingly hard to find and difficult to keep, many are looking for ways to earn money from home. Digital photography is an excellent way to work for yourself and make extra - or even a full-time - income at home.

If you're interested, download this free report called "Make Money with Digital Photography."

If you're still undecided, this might change your mind. Here are 18 reasons why digital photography makes a great home career:

1. Minimum equipment required

To make money with digital photography, all you need are: a digital camera, a computer, and Internet access. In fact, you may already have all three.

2. No need for special training

Anybody who can take decent pictures can make money by selling digital photos. You don't have to have formal training, or so many years of experience. You can be young or old, male or female.

3. Low start-up costs

Aside from the equipment required, you don't need to make any other investments. This means you can get started immediately.

4. No need to leave home

If you like, you can do sell digital photographs completely from home. Yes, that includes taking photographs.

5. Money in your hard drive

You may already have pictures in your computer that you can sell right away. In fact, you should begin with those.

6. Make money when traveling

If you like to travel, you can make your trip pay for itself by taking pictures on your trip and selling them online.

7. Location independent business

You can have sell your digital photographs from anywhere, as long as you have your equipment (see number 1). This means you could be a nomad and still make a living.

8. Flexible hours

Work when you want, as much as you want. Do it full time or part time. It's up to you!

9. No need to build websites

Although you'll be selling digital photographs online, you absolutely don't have to build a website - unlike other online marketers.

10. Stock photo sites do the marketing for you

You don't have to do any marketing, either, because stock photo sites do it all for you. All you have to do is take high-quality photographs. (More on that in "Make Money with Digital Photography."

11. No fees to sell online

You don't have to pay any fees to sell in stock photo sites. It's completely free to become a member and start selling your photos.

12. No need to set up a shopping cart

Again, stock photo sites take care of processing payments for your photographs. You will have to be able to accept payments from stock photo sites. A PayPal account should be enough.

13. Enhanced creativity

This business forces you to become more creative, such as in the way you choose the subjects of your pictures, to how you edit them.

14. Sharper photography skills

You have to improve your photography skills if you want to succeed in this business. The longer you keep at it, the better you'll become.

15. Build your portfolio and expertise

Selling digital photos online helps build your reputation as a photographer. You can easily build a portfolio based on your best-selling pictures.

16. Profit from passion

You can easily combine this home business with a hobby or special interest you have. Because of the wide range of subjects that are in high demand, you don't have to take pictures that you don't care about.

17. Steady demand

As more and more stock photos are sold and bought, the demand for fresh photos increases. Marketers always want unique pictures for their materials, which further increases the demand for more digital photos.

18. It's profitable

Because of low overhead costs, it's easy to earn a full-time income from selling digital photography. University students are doing it, stay at home Moms are doing it, and you can do it too.

However, you have to know some insider secrets. Which types of photographs sell easily online? How do you avoid legal problems? How do you work with stock photo sites? How can you sell more photos?

You'll find the answers in "Make Money with Digital Photography." It's completely free, so go and grab it now.

Make Extra Money for the Holidays: Turn Your Photos Into Cash


Do you max out your credit cards during the Christmas holidays and spend the new year paying them off? Here's a better idea: raise extra cash for the holidays and actually have the money to celebrate and enjoy the season.

I've got a solution that's easy, fast and - don't worry - it's perfectly legal and legitimate. The sooner you get started, the sooner you'll be raising your holiday funds. What's more, this method will keep the extra cash coming in for months, even years to come.


I'm talking about turning your digital photos into cash. That is, sell your digital photos online through stock photo sites. It takes a minimal amount of time to get set up, and then it's a matter of adding pictures to your collections and tweaking them to sell more photos.

Here's how you can turn your photos into Christmas cash:

1. Sign up for free accounts in stock photo sites, if you haven't done so yet.

Make a Google search for stock photo sites, and sign up for those that allow photographers to sell their photos online. Make sure you can register for free, and read and re-read the terms of use to make sure everything's acceptable to you. You'll want to steer clear of sites that require you to pay for registration, or to give the copyright of your photos to them.

2. Look for sellable photos in your hard drive.

You probably already have sellable photos sitting in your hard drive right now. Organize your photos a folder. To find out which photos sell fast online, check out this free report called "Make Money with Digital Photography."

3. Prepare your photos for selling.

Your photos may require a little polishing to turn then into best-selling gems. Use your image editing software to make your photos professional quality.

You'll also want to tag your photos with appropriate keywords. To learn why keywords are important and how to find the right keywords, read your copy of "Make Money with Digital Photography." It's free.

4. Make a list of additional photos you can take right now.

As you read "Make Money with Digital Photography," you'll get ideas for more types of photos you need to be selling right now. Make a list of photo subjects you can take pictures of right away, to build up your catalog of in-demand photos.

5. Promote your photos.

Let everybody know that online photos are available. Send links your friends, family, clients and social networking contacts.

As you can see, it only takes a few hours work to start making extra cash for the holidays. In fact, some digital photography enthusiasts do this to earn a full-tim income.

To find out how to make your digital photos profitable, get your free copy of "Make Money with Digital Photography." In this report, you'll learn:

- What you need to know about making money with stock photo sites

- Four tips for creating photos that others are eager to buy

- Tips and tricks to draw more traffic to your photos online

- Four in-demand subjects you should be taking photos of

- How to edit your photos so you can sell more of them

Click here to download your free report right now.

Take photos of yourself


More Tips for Turning Your Photos Into Cash

Last time, I gave you the 5 steps you can take to make some extra cash this Christmas. If you followed those steps, then you're on your way to earning money with your digital photographs online - if you haven't already.

This time, I'd like to give you 3 additional tips to help you sell more of your photos online. Do these steps after you're absolutely sure you have exhausted all the photos you already have in your hard drive.

These tips will help you grow your online photo catalog and discover how to provide the photos that online buyers are really looking for.

1. Take photos of yourself.

It can be tricky to take pictures of people, because you need to be covered legally. So the easiest human subject to photograph is... yourself. You can get specific tips for doing this for profit from this no-cost report, "Make Money with Digital Photography."

2. Take photos of objects in and around your home.

Another fast and easy way to get photos to sell online is to simply shoot objects inside or around your very own home. Publishers are always looking for photos of ordinary objects, office equipment, and whatever else you have lying around the house.

3. Find out what pictures people are looking for.

Learn how to do keyword research so you'll have a good idea of which photos are in high demand online. A quick Google search will lead you to good tutorials for doing keyword research. You can learn this in under half an hour.

Follow these additional tips and you'll soon be enjoying a nice passive income from your digital photos - not just this holiday season, but for many months to come.

For more detailed guidelines, make sure you read this f-ree report, "Make Money with Digital Photography."

 
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